Skip to main content
SandBox Digital
Back to Resource
Home / Free CBT Worksheets for Kids PDF / Calm Down Strategies List

More From This Resource

14 files
CBT WORKSHEETS FOR CHILDREN PDF
Emotional Thermometer for Kids
Thought Bubble Journal
Feelings Faces Chart
Problem-Solving Steps Guide
Gratitude Garden Activity
Worry Time Worksheet
Mood Tracker Calendar
Positive Self-Talk Mirror
Goal Setting Rocket
CBT Emotion Faces Worksheet for Kids
Thought Bubble CBT Activity Sheet
Feelings Thermometer CBT Exercise
CBT Coping Skills Coloring Page

Calm Down Strategies List

Printable list of calming techniques for children to use when upset, teaching self-soothing methods and emotional regulation skills.

Free Download

Optimized WebP Sizes

1920px Large 1280px Medium 1000px Standard

Opens in new tab · Right-click → Save Image As

Part of Free CBT Worksheets for Kids PDF by SandBox Studio. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.