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Home / Free Printable CBT Worksheets for Hoarding (PDF) / Self-Compassion Exercise

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CBT WORKSHEETS FOR HOARDING
Cluttered Space Assessment
Hoarding Behavior Tracker
Emotional Attachment Exercise
Decision-Making Guide
Categorization and Sorting
Thought Record for Hoarding
Goal Setting for Organization
Values-Based Action Plan
Progress Monitoring Sheet
Cluttered Space Assessment
Hoarding Behavior Tracker
Emotional Attachment Exercise
Decision Making Guide

Self-Compassion Exercise

Practice self-compassion and self-forgiveness when dealing with hoarding struggles using this CBT worksheet.

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Part of Free Printable CBT Worksheets for Hoarding (PDF) by SandBox Studio. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.