MINDFULNESS EXERCISES FOR KIDS WORKSHEETS

Breathing Buddy Worksheet

Emotion Check-In Coloring Page

Body Scan Adventure Map

Gratitude Garden Template

Mindful Maze Challenge

Weather Watch Mindfulness Log

Five Senses Explorer Sheet

Kindness Ripple Effect Chart

Yoga Pose Matching Game

Breathing Buddy Worksheet

Gratitude Garden Activity

Mindful Maze Challenge

Emotion Check-In Chart