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MINDFULNESS WORKSHEETS FOR CHILDREN

Breathing Buddy Worksheet

Emotion Check-In Chart

Nature Scavenger Hunt

Gratitude Garden Template

Mindful Maze Challenge

Weather Feelings Match-Up

Five Senses Journal Page

Kindness Ripple Effect Map

Mindful Mandala Creator

Breathing Buddy Worksheet

Emotion Explorer Activity Sheet

Nature Scavenger Hunt Mindfulness

Gratitude Garden Coloring Page

Body Scan Coloring Page

Combines coloring with a body scan exercise, helping kids focus on physical sensations. Each body part is labeled, guiding them to notice feelings and relax, promoting mindfulness and self-awareness.

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Part of Free Printable Mindfulness Worksheets for Kids (PDF) by SandBox Studio. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.