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PRINTABLE WORKSHEETS ON RELAPSE PREVENTION
Relapse Prevention Plan Worksheet
Identifying Your Triggers Worksheet
Coping Skills Checklist for Relapse Prevention
Daily Recovery Reflection Log
High-Risk Situation Planning Sheet
My Support Network Map
Relapse Warning Signs Tracker
Healthy Alternatives to Cravings List
Goal Setting for Sobriety Worksheet
Self-Care Routine Builder for Recovery
Relapse Prevention Plan Worksheet
Triggers and Cravings Log
Relapse Warning Signs Tracker

Healthy Coping Skills Checklist

Interactive worksheet listing over 20 positive coping mechanisms like exercise, meditation, and journaling. Users check off skills they use and brainstorm new ones. Encourages building a personalized toolkit for managing stress without substances.

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Part of Printable Relapse Prevention Worksheets for Recovery by SandBox Studio. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.