Skip to main content
SandBox Digital
Back to Resource
Home / Free Printable Special Education Activities for Teachers / Breathing Buddy Exercise

More From This Resource

14 files
SPECIAL EDUCATION ACTIVITIES FOR STUDENTS
Sensory Bin Exploration
Picture Exchange Communication
Social Story Role-Play
Adaptive Art with Textures
Movement Break Dice
Matching Color Socks
Letter Hunt with Magnets
Weighted Lap Pad Time
Sequencing Daily Routines
Sensory Bin Exploration for Fine Motor Skills
Visual Schedule Matching Game
Social Story Role-Play for Communication
Adaptive Puzzle Building with Color Cues

Breathing Buddy Exercise

Each student lies down with a stuffed animal on their belly, watching it rise and fall with deep breaths. This calming activity teaches self-regulation and mindfulness for anxious or overwhelmed students.

Free Download

Optimized WebP Sizes

1920px Large 1280px Medium 1000px Standard

Opens in new tab · Right-click → Save Image As

Part of Free Printable Special Education Activities for Teachers by SandBox Studio. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.