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Home / Free Printable CBT Worksheets for Trauma Recovery (PDF) / CBT Trauma Narrative Exercise

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CBT Trauma Narrative Exercise

Helps individuals rewrite their trauma story in a constructive way, using CBT methods to foster resilience and reduce emotional distress.

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Part of Free Printable CBT Worksheets for Trauma Recovery (PDF) by SandBox Studio. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.