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MINDFULNESS WORKSHEETS FOR KIDS

Breathing Buddy Worksheet

Emotion Check-In Chart

Mindful Maze Adventure

Five Senses Exploration

Kindness Countdown Tracker

Weather Feelings Match

Body Scan Coloring Page

Mindful Mandala Creation

Thought Bubble Journal

Breathing Buddy Worksheet

Emotion Check-In Chart

Nature Scavenger Hunt

Gratitude Journal Page

Gratitude Garden Activity

Encourage gratitude with this worksheet where kids draw or write things they're thankful for in a garden. Promotes mindfulness by reflecting on positive aspects of life in a creative way.

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Part of Free Printable Mindfulness Worksheets for Kids (PDF) by SandBox Studio. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.