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MINDFULNESS WORKSHEETS FOR KIDS

Breathing Buddy Worksheet

Gratitude Garden Activity

Emotion Check-In Chart

Five Senses Exploration

Kindness Countdown Tracker

Weather Feelings Match

Body Scan Coloring Page

Mindful Mandala Creation

Thought Bubble Journal

Breathing Buddy Worksheet

Emotion Check-In Chart

Nature Scavenger Hunt

Gratitude Journal Page

Mindful Maze Adventure

Combine mindfulness with fun! Kids navigate a maze while focusing on their breath. The worksheet includes prompts to pause and take deep breaths, teaching focus and calmness.

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Part of Free Printable Mindfulness Worksheets for Kids (PDF) by SandBox Studio. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.