More From This Resource

14 files

MINDFULNESS EXERCISES WITH KIDS

Breathing Buddy Ball

Nature Scavenger Hunt

Gratitude Jar Craft

Bubble Breathing

Silent Sitting Challenge

Mindful Walking Path

Emotion Check-In Wheel

Sound Listening Game

Breathing Buddy Ball Game

Nature Scavenger Hunt Mindfulness

Yoga Storytime Adventure

Gratitude Jar Crafting Session

Mindful Eating Moment

Kids eat a small piece of fruit slowly, noticing flavors, textures, and smells, encouraging gratitude and awareness of the present eating experience.

Optimized WebP Sizes

1920px Large 1280px Medium 1000px Standard

Opens in new tab · Right-click → Save Image As

Part of Mindfulness Exercises for Kids: Simple Practices for Calm Families by SandBox Studio. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.